《养生杂粮坚果粥》陈志田江西科学技术出版社豆瓣PDF电子书网盘迅雷下载在线免费阅读生活休闲-烹饪美食-家常菜谱-Fahrenheit英汉词典

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书名	养生杂粮坚果粥
分类	生活休闲-烹饪美食-家常菜谱
作者	陈志田
出版社	江西科学技术出版社
下载	抱歉，不提供下载，请购买正版图书。
简介	内容推荐本书所选食材皆为常见、容易购买的，且每道粥品都由营养师指导操作和点评，易学易做，搭配合理、科学。每道粥品都包括材料、调料、做法、煮粥技巧或营养功效几个版面元素，阐述清晰，通俗易懂。目录 Part1杂粮粥小米 010小米红枣粥 011鸡蛋小米粥 011石决明小米瘦肉粥糙米 012青豆糙米粥 013糙米土豆粥 013糙米花生粥糯米 014莲藕糯米甜粥 015红枣羊肉糯米粥 015鲫鱼百合糯米粥慧米 016百合桂圆薏米粥 017薏米瘦肉冬瓜粥 017皮蛋瘦肉薏米粥 ……
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