药膳起源于我国远古时期,人类在为了生存而摄取食物的过程中,偶然发现某些食物在果腹的同时,还具有增强体力,减轻疾病症状或“治疗”疾病的作用。神农尝百草是“药食同源”的最早缘起,而商代宰相伊尹则被尊称为食疗药膳之鼻祖。经由历代的经验累积,中医药膳已形成一个丰富而完整的体系。
“话说中医药文化”丛书编委会编著,文小平主编,严世芸、范慧敏总编,罗希贤绘的《药膳趣画(精)/画说中医药文化丛书》既总结了药膳的发展历史,又搜集了日常生活中各种常用药膳,从文化渊源、医学理论、日常使用等多角度进行说明,更辅以连环画的形象展示,期冀源远流长的药膳文化能够为更多读者所了解,并深入至大众的日常生活当中。此为普及版。
药膳源流 Origin and Development of Medicated Diet
药食同源——药膳起源 Medicine and food share the same source
宰相伊尹——药膳鼻祖 Father of the Food Therapy - Yi Yin
专著丛生——药膳发展 Numerous books on Medicated Diet
归类点册——浙成规模 Breakthough of Medicated Diet in Categorization of Classic Document
食疗专著——药膳大威 Great achievement in Medicated Diet and Food Therapy
食治食补——全面发展 ALL-round Development of Medicated Diet
鼎盛时期——走向养生 Flourishing of Medicated Diet and Food Therapy
继续完善——推广普及 Ongoing improvement and Development in Modern Times
药膳的整体观 A Holistic View in Medicated Diet
药膳的辨证论治 Medicated diet and treatment based on pattern identification
四季药膳 Seasonal Medicated Diet
春季养生 Health-cultivation Medicated Diet in Spring
芹菜粥 Celery Porridge
蛤蚧粥 Ge Jie Porridge
桃花粥 Peach Blossom Porridge
桂枝汤 Gui Zhi Decoction
赤小豆鲤鱼汤 Chi Xiao Dou Carp Soup
乌鸡白凤汤 Wu Ji Bai Feng Soup
三子养亲汤 San Zi Yang Qin Tang
叫花鸡 Beggar's Chicken
天麻童子鸡 Tian Ma Spring Chicken
益母草煮鸡蛋 Yi Mu Cao prepared Egg
夏季养生 Health-cultivation Medicated Diet in Summer
桂圆莲子粥 Longan and Lotus-seed Porridge
山药鸡子黄粥 Yam and Egg Yolk Porridge
沙参山楂粥 Sha Shen and Hawthorn Porridge
人参茯苓汤 Ginseng and Poria Soup
羊肉汤 Mutton Soup
泥鳅钻豆腐 Loach Drilled Tofu
石菖蒲拌猪心 Shi Chang Pu Prepared Pork Heart
山楂麦芽茶 Hawthorn and Malt Tea
五汁饮 Five-juice Drink
茯苓饼 Fu Ling Cake
益脾饼 Spleen-benefiting Cake
六味牛肉脯 Six-ingredient Preserved Beef
秋季养生 Health-cultivation Medicated Diet in Autumn
百合粥 Lily Porridge
燕窝粥 Cubilose Porridge
百合鸡子汤 Lily and Egg Yolk Soup
花生大枣炖猪蹄 Peanut and Jujube Stewed Pig Feet
葛根枳椇子饮 Ge Gen Zhi Ju Zi Yin
甘麦大枣汤 Gan Mai Da Zao Tang
洋参雪耳炖燕窝 American Ginseng and Tremella Stewed Cubilose
川贝雪梨膏 Chuan Bei and Pear Syrup
桂花糕 Osmanthus Cake
冬季养生 Health-cultivation Medicated Diet in winter
饺子 Dumpling
八宝饭 Eight-Treasure Rice Pudding
羊肾韭菜粥 Lamb Kidney and Leek Porridge
十全大补汤 Shi Quan Da Bu Tang
白果乌鸡汤 Ginkgo and Black Chicken Soup
虫草炖老鸭 Caterpillar fungus stewed Duck
杜仲腰花 Du Zhong and Pork Kidney
沙苑甲鱼 Sha Yuan Zi and Turtle Soup
八仙糕 Eight Immortal Cake
怀药芝麻糊 Huai Yam and Sesame Paste
五加皮酒 Wu Jia Pi Wine
枸杞子酒 Chinese Wolfberry Wine
龙眼酒 Longan Wine
蟠桃果 Flat Peach Fruit
七宝美髯丹 Seven Treasures Beard-Blackening Elixir
后记 Afterword